Mizuna Salad with Roasted Cherries and Balsamic Glaze

Once in awhile a recipe comes along that changes my world.  This happened a few months ago when I discovered the beauty that is pineapple fried quinoa.  As a result of this discovery I think I ate enough pineapples over the winter to feed a small island.  And then there was this tahini broccoli salad with cashews.    After this my fridge has always been stocked with tahini, broccoli, and red onions.  Always.

But then I recently discovered that you can roast cherries.  And when cherries are roasted, their juices condense into the most intensely flavorful, sweet, cherry goodness that you can possibly imagine.  It is utterly indescribable.  If you are not a cherry person, I don’t know what to tell you to convince you otherwise. But if you are?  This recipe is mandatory.

This salad was inspired by this week’s farmers market bounty.  Fresh cherries and a bunch of mizuna, baby romaine, and baby kale.  Mizuna is a green with peppery flavor, similar to arugula.  Any mix of greens would work fine in this salad, but I especially loved the peppery and sweet contrast of the mizuna and cherries.  If you can’t find mizuna, arugula would be an easy substitution.

 

Mizuna Salad with Roasted Cherries and Balsamic Glaze
Once you roast the cherries, the rest of this salad is kept simple.  I added some raw cashews and a light drizzle of olive oil and balsamic glaze.  Balsamic glaze is also called balsamic reduction, which is balsamic vinegar that has been cooked down to form a thick, tangy-sweet syrup.  I used a storebought version, but there are plenty of tutorials out there if you want to make your own.

 

Mizuna Salad with Roasted Cherries and Balsamic Glaze
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Salad
Serves: 4
Ingredients
  • 6 cups salad greens (I used 3 cups mizuna, 2 cups baby romaine, and 1 cup baby kale)
  • 2 cups cherries, stemmed, pitted, and sliced in half
  • ½ cup cashews (raw or roasted)
  • olive oil for drizzling
  • balsamic glaze for drizzling
  • coarse black pepper
Instructions
  1. Preheat oven to 375 degrees. Cover baking sheet with parchment paper (to keep cherries from sticking) and add cherry halves. Roast for 15 - 20 minutes, turning once, until cherries are mostly dried and intensely sweet.
  2. Divide salad greens among plates. Top with roasted cherries and cashews. Drizzle with olive oil and balsamic glaze. Top with fresh pepper.

 

 

You may also like...

Sign Up For Weekly Updates
Get Healthy Recipes & Inspiration Straight To Your Inbox -- It's FREE!

Comments

  1. Jenn says

    That looks delicious! I am a big fan of fruit and nuts in salad.

    Yet another successful Sonnet recipe recently in our house…the quinoa salad with corn, cucumber, and cherry tomatoes was a HUGE hit. And since our garden is overflowing with tomatoes, I envision making it a lot more often this summer!

    And I just got the best gift ever…a Vitamix. Now I can get serious with my smoothies!

  2. says

    I know it would have been better if I have gotten hold of mizuna, but I just had kale and romaine…Still, it was a delicious salad that everyone loved. Thanks for sharing.

    Myfudo here…Normally we’d never put a shameless plug back to us, but we just launched our new site and we would love for you to be a part of it. I’d love to share our newest launch with you, I hope you don’t mind? Now that we are getting a new look…Myfudo is moving to a new domain http://www.yumgoggle.com This has been a project we have been working on for almost a year now. We just launched our new gallery submission site, and we are just thrilled. We’d be proud to have your work as part of our growing collection to continue to have a larger reach and further inspire all fellow food lovers out there! Please sign up and check us out (it’s free) http://www.yumgoggle.com/gallery
    We look forward to seeing your wonderful pictures, as always.
    p.s. We are hosting a Kitchen Aid Mixer Giveaway to celebrate our new Yumgoggle site, we hope you’ll participate =)
    http://www.yumgoggle.com/japanese-cuisine-japanese-spinach-side-dish-horenso-no-ohitashi-kitchenaid-mixer-giveaway/

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: