DIY Natural Sugar Hair Spray

DIY Natural Sugar Hair Spray

Alright, I know this is going to sound weird, but did you know that you can make your own AMAZING natural hair spray using sugar and water? It’s true!

I’m always on the hunt for ways to ditch conventional beauty products and weed out unnecessary chemicals from my life, which is why I’m so excited to share this simple recipe with you today!

Over the last couple of years I’ve found some creative solutions for taking care of my hair. One of my most popular posts on this blog is my tutorial on How to Wash Your Hair with Baking Soda and Vinegar. (I know this sounds like a science experiment about to explode on your head, but it’s totally not. I promise!)

I’ve also created a couple of different sea salt sprays to help you get that popular “beachy hair” look. You can check those out here: DIY Beachy Hair Spray and How to Get Beachy Hair (without chemicals!)

Since I’ve been growing my hair out and trying to wear it straight nowadays, my beachy hair sprays haven’t been working as well. This is when I knew it was time to hunt down a different solution. Enter the sugar hair spray.

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3 Simple Ways to Reduce Kitchen Waste

3 Simple Ways to Reduce Kitchen Waste

April is one of my favorite months because I love the start of spring. I mean, what’s not to love about spring cleaning, fresh greens coming into season, and Earth Day reminding all of us to continue our efforts in more sustainable living? This month I’ve been focusing my sustainability efforts on reducing waste. It’s… 

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SuperSeedz Review & Giveaway

SuperSeedz Review and Giveaway

I think it’s pretty obvious by now that I’m obsessed with food. I’m always planning my next meal, brainstorming a new recipe, or trying to find healthy options for snacks. Some of my favorite snacks include my yam fries with garlic aioli, raw veggies with vegan walnut and mushroom pate, and most recently, this toasted… 

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How to Create a Bedtime Routine

How to Create a Bedtime Routine

I think most of us could use a bit more sleep… am I right? Or, at the very least, better quality sleep. This is exactly why today we’re talking about creating a bedtime routine! You might remember that I started a series awhile back on how to get better sleep.  If you haven’t already, be… 

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Toasted Coconut Trail Mix

Toasted Coconut and Goji Berry Trail Mix

There are a lot of reasons why people make trail mix. Most people I know make trail mix because they need quick energy on a hike. Or a bike ride. Or perhaps a good run. But me? No.  I make trail mix prior to a shopping trip at IKEA. I mean, can you think of… 

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DIY Kitchen Makeover

DIY Kitchen Makeover

I believe that the kitchen is the most important room in any home. The kitchen is where food gets made, bodies get nourished, and important conversations happen. I’ve found that when your kitchen is in chaos, so is your life. This is precisely the reason why I have been wanting to leave my apartment for… 

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Coconut Crusted Salmon

Coconut Crusted Salmon

Do you ever have those nights where you wake up at 3 am and just cannot get back to sleep? I had one of those nights recently and it was downright miserable. Although, I will say I got a lot of thinking done. Thinking about really, really important thoughts like… Should I go back to… 

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C Punch Smoothie

C Punch Smoothie & Vibrant Life Cookbook

I get really excited when readers tell me that this blog inspires them to start creating a healthier lifestyle. One of the reasons why I began this website and became a certified holistic health coach in the first place is because I wanted to help people feel better in their bodies. I believe that when… 

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Taking a break

What I learned during my week off

Sometimes we really need a break… but for some reason in American society, it’s sooo hard to slow down and take one. I should know. I’m the prime example of someone who has often refused to take a break. Why? Because I’m silly and stubborn sometimes, and in my mind, it always seemed like I… 

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